(瑜伽完全指南)DR. YOGA
Nirmala Heriza
Jeremy P Tarcher
出版时间：
2004-12
出版社：
Jeremy P Tarcher
作者：
Nirmala Heriza
页数：
277
内容概要
Haatha yoga cardiac therapist Cedars-Sinai Medical Center Preventive and Rehabilitative Cardiac Center.
书籍目录
Foreword by Dean Ornish M DPreface by C Noel Baire Merz M D Direccor of Cedars sinai Medical CenterPrevenitve and Rehabilitavie Cardiac Center with Richard Gordon M AIntroduction The Vision My Personal Jouney How to Use this Book A Brief History of ogaPat One Pievention YOga FOR HEALTH PRACTICE SETI:A30-minute program for maintainig and nurturing A HELTYHY BODY AND MIND SPECIFIC POSES TO PROTECT YOUR BODY FROM DISEASE THE YOUGA VITAMIN:AI0-minute headto toe MICRO-SESSIONPait Fwo:RehabilitationPait Fhiee:NutitionAcknowledgmenrsResourcesIndex
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