平静的艺术
(美)布莱恩·卢克·西沃德(Brian Luke Seaward)著
出版时间:
2001-1
作者:
(美)布莱恩·卢克·西沃德(Brian Luke Seaward)著
译者:
刘宏升等译
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内容概要
目录:
通过视觉放松身心
通过听觉放松身心
通过嗅觉放松身心
通过味觉放松身心
通过触觉放松身心
通过神圣感放松身心
作者简介
Brian Luke Seaward, Ph.D. is a speaker on stress management, human spirituality and mind, body and spirit healing. A former faculty member of the American University, he teaches at the University of Colorado. He is a popular speaker and workshop facilitator. His books include Stand Like Mountain, Flow Like Water, Managing Stress: Principles and Strategies for Health and Well-Being and The Health and Wellness Journal Workbook. He lives in Boulder, Colorado.
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