The 28 Day Plan-Cellulite Buster 28天美体计划

2007-12  

Oversea Publishing House  

本社 编  

32  

As many as eight out of ten women suffer from cellulite,but help is at hand. There are no instant cures, but with a little effort and determination, and by following this 28 day plan, you too could be the proud owner of the smoothest, sexiest legs! Find out how to shift that cellulite through exercise and healthy eating Features a week-by-week plan with daily schedules to make this an achievable aim Contains easy-to-follow exercises to practice at home or in the gym Offers sensible advice on which foods to avoid and what to indulge in To help you complete the program, there are lots of ideas for pampering body and soul A 28 day plan for every woman to follow, whatever her lifestyle

CelluliteExercising Cellulite AwayHelpful TreatmentsHealthy Eating PlanDaily TreatmentsMaintaining The ProgramDays 1-7Days 8-14Days 1 5-21Days 22-28Activity Record ChartCongratulations!

The 28 Day Plan-Cellulite Buster 28天美体计划 PDF格式下载

价格还是很便宜的。有的内容还有用。英语也不难。就是28天的计划太不适合上班的人啦。家庭主妇挺合适的。