肉類料理一本通
漢宇國際
陳志田 著
國際烹飪大師傾力打造肉類聖經進入雞鴨鵝□牛羊烹飪世界的最佳選擇 居家生活餐桌怎麼能少得了肉？但吃慣了雞鴨鵝?牛羊，究竟還有什麼新做法，讓肉類菜的烹飪從此不再千篇一律？ 本書由國際級烹飪大師親自掌廚，提供多樣的烹飪技法，讓你迅速學會色香味俱佳的新菜色。本書特色 ．炒、炸、滷、煮、拌、蒸等多種技法，完整呈現肉品烹調的獨門方式，料理新手也能做出最不同凡響的絕妙滋味。 ．600經典菜餚、1000多張精美圖片，在家就能品嘗媲美餐館的好味道。 ．精細講解、精準配料、詳細步驟圖，助你快速上手，絕不失敗，超有成就感。
陳志田 ．國際烹調藝術大師 ．亞洲藍帶白金五星級主廚勛章 ．國家高級烹調廚師 ．國家飯店金牌主廚 ．國家營養配餐師 1977年生，15歲開始料理的修業，曾榮獲國際新銳主廚大獎。其烹調作品提倡健康、養生，在美食界享譽盛名，現在活躍於各種中式料理的研討會及教學活動中。
肉類常識豬的不同部位各具營養...12豬肉的區分與挑選.........13牛肉的選購與烹飪.........14怎樣吃羊肉才有營養......15吃羊肉有哪些宜忌.........16雞肉的選購..................17雞各部位的烹調方式大不同........................18鴨的處理與烹飪............19鴨肉的食療功效............20其他常見肉類的營養功效、選購及烹飪..................21豬肉大白菜包肉..................24滷五花肉.....................24菜心白肉.....................25醬菠菜........................25隨緣小炒.....................25蘑菇五花肉..................26糖醋里肌肉..................26大蔥燜雙花..................27芹菜肉絲.....................27肥腸臘肉.....................28鄉村臘肉.....................28水煮五花肉..................29蒸肉捲........................29滷蛋燒肉.....................29走油肉........................30冬瓜燒肉.....................30芽菜燒白.....................31金城寶塔肉..................31祕製小肉方..................32燜酥肉........................33東坡肉........................34甜酒肉........................35同安封肉.....................35味淋五花肉..................35蒜香白切肉..................36水晶肘子.....................37滑溜里肌.....................37毛家紅燒肉..................38家常紅燒肉..................39虎皮蛋燒肉..................39油炸獅子頭..................39回鍋肉........................40白椒炒臘肉..................40南瓜粉蒸肉..................41乾鹹菜蒸肉..................41蘇式粽香肉..................42水煮肉片.....................42五香豬蹄.....................43五香醬肉.....................43京醬肉絲.....................44生爆鹽煎肉..................44金牌小炒肉..................44金針肚絲.....................45炒五彩絲.....................45蛋黃肉........................46蜜汁叉燒肉..................47烤里肌........................47潑辣酥肉.....................47醬香白肉捲..................48美味雙拼.....................48豆乾炒臘肉..................49芫爆里脊.....................49鹽水里肌.....................49珍珠米圓.....................50川味小炒.....................51蜜汁火方.....................51香辣回鍋肉..................51農家小炒肉..................52紅糟肉片.....................52南瓜盅肉排..................53香炒蒜苗臘肉...............53滷東坡肉.....................53滷蹄膀........................54粉蒸肉........................55珍珠圓子.....................55芥末拌肚絲..................56豬皮凍........................57臘味四寶.....................57香菜剁椒肉絲...............57川味醬肉.....................58四川燻肉.....................58橄欖菜豆角肉末............59臘味合蒸.....................59豆豉炒油渣..................59五花肉捲.....................60萵苣菜心臘肉...............60乾豆角炒臘肉...............61極品臘肉.....................61旱蒸臘肉.....................61宮保肉花.....................62糖醋排骨.....................63火爆肚片.....................63板栗紅燒肉..................64虎皮小白肉..................64豆香肉皮.....................65香辣炸藕盒..................65醃肉豆乾.....................65芥菜乾蒸肉..................66肉片豆腐捲..................66涼拌五花肉..................67焦炸肝尖.....................67滷豬肚........................68蓮子豬肚.....................68豇豆炒排骨..................69青紅椒豬肚絲...............69甜椒香肚.....................69千層豬耳.....................70黃瓜耳片.....................71晾衣耳片.....................71順風耳片.....................71火腿豬耳捲..................72農家豬耳.....................72口耳肉........................73芝麻拌豬耳..................73辣油千層耳..................73越南蒜香骨..................74煙燻排骨.....................74粉蒸排骨.....................75家鄉醬排骨..................75芳香排骨.....................76荷葉蒸肉.....................76黃金蒜香骨..................77南瓜蒸排骨..................77周莊酥排.....................78芥末豬肚片..................78豆角燉排骨..................79洋蔥豬排.....................79糖醋排骨.....................79粉蒸排骨.....................80香燉排骨.....................80鹹豬舌........................81醉豬肚........................81胡蘿蔔炒豬肝...............82溜肥腸........................82雙筍炒豬肚..................83辣椒炒豬雜..................83風味鹽水豬肝...............83菊香肝片.....................84鐵板豬肝.....................84蒜苗炒豬肝..................84椒麻豬肝.....................85鳳眼肝........................85美極豬蹄.....................85乾炒肥腸.....................86眉州東坡豬腳...............87紅燒蹄膀.....................87香辣蹄花.....................88蒜泥滷豬腳..................89木瓜豬蹄湯..................89招牌香辣蹄花...............89香辣美容蹄..................90滷豬蹄........................90霸王豬蹄.....................91豬蹄扒茄子..................91豌豆香豬腳..................91碧綠燉豬蹄..................92水晶肴蹄.....................92川東鄉村豬腳...............92金瓜豉汁排骨...............93川味泡菜肉末...............93鄉村扒豬腳..................94金玉良緣.....................94油炸豬頸肉丸...............95鍋巴肉片.....................95花開富貴.....................96黃燜丸子.....................96吉利丸子.....................97筍乾丸子.....................97四喜丸子.....................97醉腰花........................98蒜香鹽煎肉..................98香爆腰花.....................99蒜苗炒臘腸..................99軟炸銀花.....................99紅燒丸子.................. 100天麻燉豬腦............... 101山藥豬胰湯............... 101爽口腰花.................. 102香烤紅腸.................. 102泰式九捲大腸............ 102脆皮大腸.................. 103紅燒圈子.................. 103燉燒豬尾.................. 104尖椒燒豬尾............... 104椒麻肚頭.................. 105粟米炒豬心............... 105牛肉滷汁牛肉.................. 108川味牛肉絲............... 108椒絲拌牛柳............... 109乾煸牛肉絲............... 109紙包牛肉.................. 110金絲牛肉.................. 111板栗燜羊肉............... 161羊肉燴菜.................. 161橘香羊肉.................. 162手抓羊羔肉............... 163小炒羊肉.................. 163椒香小羊肉............... 163脆皮羊肉捲............... 164炒烤羊肉.................. 164宮廷羊腩.................. 165雙椒豉香肉............... 165紅扣東山羊............... 166燴羊肉..................... 167羊肉燉蘿蔔............... 167粉蒸羊肉.................. 168羊肉夾饃.................. 169羊肉蘿蔔煲............... 170蘿蔔羊肉湯............... 171鍋仔燜羊肉............... 171瀟湘山羊煲............... 171紅白蘿蔔羊骨湯......... 172山藥羊排煲............... 173川香羊排.................. 173孜然烤羊棒............... 173花捲燒羊排............... 174新派羊排.................. 174一品鮮羊排............... 175辣子羊排.................. 175花生仁羊排............... 175手抓羊排.................. 176蜜汁羊排.................. 177碳燒羊鞍.................. 177孜香法式羊排............ 178孜然寸骨.................. 179烤羊排..................... 179可汗大排.................. 180松江羊腿.................. 181烤羊腿..................... 181白蘑菇羊腿............... 181風味羊腿.................. 182糊辣羊蹄.................. 182尖椒爆羊雜............... 183雙椒炒羊雜............... 183乾拌羊雜.................. 183紅燒羊肉.................. 184芥子燒羊腿............... 185魚香羊肝.................. 185風味羊背.................. 186爆炒羊肚絲............... 186羊頭搗蒜.................. 187風味羊棒骨............... 187雞肉祕製珍香雞............... 190口水雞..................... 191洋蔥麻香雞............... 191滷汁蔥香雞............... 191白切大油雞............... 192飄香手撕雞............... 192鮮果炒雞丁............... 193鳳梨雞丁.................. 193冬筍雞丁.................. 194酥椒雞塊.................. 194紅燜雞泥球............... 195熗香雞..................... 195香蘭葉包雞............... 196蠔油豆腐雞球............ 197鹽焗脆皮雞............... 198栗子仔雞.................. 198大漠風沙雞............... 199竹筒椒香雞............... 199港式油雞.................. 200麻辣雞絲.................. 200玉米炒雞米............... 201銀杏炒雞丁............... 201黃瓜雞冠.................. 201腐乳雞..................... 202紅燜家雞.................. 202宮保雞丁.................. 203板栗煨雞.................. 203芋頭雞..................... 203醉雞........................ 204芹蜇炒雞絲............... 205椒麻雞..................... 205麻油雞絲.................. 205鮑汁雞..................... 206客家鹹雞.................. 206梅菜滷雞.................. 207花生醬雞絲............... 207雞絲炒百合............... 207豉汁鳳爪.................. 208醬爆雞丁.................. 208川椒炸仔雞............... 209蔥辣香雞.................. 209古藺口水雞............... 209醬油嫩雞.................. 210紅頂脆椒雞............... 210白切雞..................... 211花椒鳳爪.................. 211口福手撕雞............... 211三香海南雞............... 212鵝肝片皮雞............... 212美味清遠雞............... 213花雕醉雞鍋............... 213筍尖蒸土雞............... 213紅椒嫩雞.................. 214魚香八塊雞............... 215辣子雞翅.................. 215越南吊燒雞............... 215八寶糯米雞............... 216筍燒雞翅.................. 217泡椒雞雜.................. 217芝香麻辣雞............... 218印度咖喱雞............... 218南瓜蒸滑雞............... 218什錦雞肉捲............... 219雞醬鮮肉捲............... 219鳳梨雞片.................. 219雞肉捲..................... 220椒燒鳳爪.................. 220霸王包公雞............... 221荷香滑雞飯............... 221豉椒雞..................... 221馳名芝麻雞............... 222香蕉滑雞.................. 222家鄉拌土雞............... 223麵包咖喱雞............... 223惹味口水雞............... 223蜜香奶油雞............... 224煙筍燒土雞............... 225重慶燒雞公............... 225枸杞汽鍋雞............... 225辣椒酸湯雞............... 226黃燜土雞缽............... 226風情口水雞............... 227川味生燒雞............... 227青椒炒仔雞............... 227蔥香果仁鳳翅............ 228蛋香蘑菇雞............... 229泰式椰漿雞............... 229泡椒三黃雞............... 229醋溜雞..................... 230成都雞..................... 231花椒雞丁.................. 231泰式香蘭葉雞............ 232八寶風沙雞............... 232雞泥金絲筍............... 232大補雞塊煲............... 233本雞煲..................... 233益智仁雞湯............... 234山藥當歸雞............... 234山藥蘿蔔雞湯............ 235黃耆烏骨雞湯............ 235扁豆蓮子雞湯............ 235雞肉丸子.................. 236火爆胗肝.................. 236金針海參雞............... 237椰汁棗燉雞............... 237雞丸湯..................... 237滷雞翅..................... 238豆瓣脆皮雞............... 238荷葉粉蒸雞............... 239糯香雞中翅............... 239雞翅小炒.................. 240貴妃雞翅.................. 240苗家烤中翅............... 241苦瓜雞翅.................. 241椰芋雞翅.................. 241風味雞翅.................. 242麻香鳳尖.................. 242梅子雞翅.................. 243日式烤雞翅............... 243蝦醬雞翅.................. 243滷雞腿..................... 244蘑菇雞腿.................. 244菊花雞中翅............... 245花椒燒雞翅............... 245果酪雞翅.................. 245泡椒拌鳳爪............... 246鳳爪煲黃豆............... 246酥皮雞翅.................. 247滷鳳爪..................... 247豉醬蒸鳳爪............... 247椒鹽雞骨.................. 248香辣童子雞............... 248腰果雞骨.................. 249碧綠雞骨.................. 249香檸雞骨.................. 249鮮椒雞骨.................. 250鮮椒雞節骨............... 250雙椒雞骨.................. 250金沙脆雞柳............... 251雙菇滑雞柳............... 251泡椒雞腸.................. 251栗子炒雞塊............... 252陳皮雞..................... 252小炒雞雜.................. 253乾豇豆雞雜............... 253辣子雞腰.................. 253泡椒雞心.................. 254芙蓉雞片.................. 254棒棒雞絲.................. 255潑辣雞骨.................. 255香滷雞肫肝............... 255鴨肉酸蘿蔔鴨火鍋............ 258鹽水滷鴨.................. 259辣拌烤鴨片............... 259蒜苗炒鴨片............... 260青花椒仔鴨............... 260碧綠扣鴨四寶............ 261小炒鮮鴨片............... 261回頭鴨..................... 261五香燒鴨.................. 262四川板鴨.................. 262脆皮香酥鴨............... 263吊燒琵琶鴨............... 263香湯軟燒鴨............... 263春江水暖.................. 264鳳梨烤鴨.................. 264茶樟鴨..................... 264椒鹽鴨塊.................. 265爆炒鴨絲.................. 265精品烤鴨.................. 266薑汁鴨掌.................. 266芥末鴨掌.................. 267栗子燜鴨.................. 267油鴨扣冬瓜............... 267紅棗鴨..................... 268烹鴨條..................... 269京都片皮鴨............... 269冬菜大釀鴨............... 270蒟蒻燒鴨.................. 271蘑菇燒鴨.................. 271蟲草花燉鴨肉............ 272泡菜椒香鴨............... 273五香醬鴨.................. 273醬蜜烤鴨.................. 273辣子板鴨.................. 274青螺燉鴨.................. 274吉祥醬鴨.................. 275千張鴨..................... 275紅燒鴨..................... 275茶樹菇鴨湯............... 276醬爆鴨胸.................. 276御府鴨塊.................. 277蔘耆鴨條.................. 277鴨子燉黃豆............... 278濃湯八寶鴨............... 278清湯鴨肉煲............... 279雙脆鴨肉煲............... 279冬瓜鴨肉湯............... 279黃鴨腸..................... 280泡椒鴨腸.................. 280鴨肉芡實湯............... 281冬瓜鴨肉煲............... 281鴨肉豬蹄煲............... 281萵苣菜心鴨煲............ 282養顏鴨肉煲............... 282鴨肉煲蘿蔔............... 283蟲草鴨湯.................. 283玉米荸薺鴨............... 283紅椒爆鴨腸............... 284黃燜鴨肝.................. 285鹽水鴨肝.................. 285尖椒炒鴨肫............... 286菊花鴨肫.................. 286芙泥鴨舌.................. 287猴頭菇鴨舌............... 287河蝦蘆筍鴨舌............ 287霸王鴨舌.................. 288泡椒醃鴨舌............... 289醬汁鴨舌.................. 289鴨舌湯..................... 289泡椒鴨掌.................. 290小炒鴨掌.................. 290蔥爆鴨心.................. 291鴨掌扣海參............... 291滷鴨翼..................... 292鮮味鴨下巴............... 293香辣鴨下巴............... 293蒟蒻燒鴨.................. 294泡椒鴨肫.................. 295家常鴨血.................. 295豆瓣鴨掌翅............... 295涼拌鴨腸.................. 296貴妃鳳梨醉鴨腿......... 296薑爆鴨絲.................. 296毛血旺..................... 297溜鴨肝..................... 298豉椒炒鴨腸............... 298蛋酥鴨子.................. 299香酥鴨..................... 300銀杏鴨脯.................. 300紅燒鴨舌.................. 301其他肉類滷鵝片拼盤............... 304揚州風鵝.................. 304芋頭燒鵝.................. 305黃瓜燒鵝肉............... 305清蒸鹽水鵝............... 306雙椒鵝胗.................. 306韭黃炒鵝肉............... 307泡椒鵝腸.................. 307大蒜爆鵝腸............... 308三色鵝腸.................. 308清炒鵝腸.................. 309醬爆鵝脯.................. 309鵝掌扣刺參............... 310腐竹燒鵝.................. 310小炒鵝腸.................. 311香酥鵪鶉.................. 312銀杏炒鵪鶉............... 313紅燒鵪鶉.................. 313大紅豆鵪鶉煲............ 314鵪鶉桂圓煲............... 314蓮子鵪鶉煲............... 315沙參煲鵪鶉............... 315苦瓜煲鵪鶉............... 315紅燒乳鴿.................. 316火腿鴿子.................. 317脆皮炸乳鴿............... 317雪蛤燉乳鴿............... 318妙手祕製鴿............... 318玫瑰蒸乳鴿............... 319鴿肉紅棗湯............... 319桂圓燉老鴿............... 319
